6-Week Introductory Course Starts 9/23/19

What: Tai Chi is well known as an ancient system for improving balance, flexibility, elasticity, and mental agility. And it can be a vigorous, regenerative exercise if you wish! When: Classes Held Mondays at 5 PM and Thursdays at 6 PM (‘Bonus’ Qigong Class Offered Thursdays at 4:40 PM) Who