Jun
7
to Jul 1
Apr
2
5:00 PM17:00
Jan
30
to Mar 28
Jan
27
to Mar 12
Sep
27
6:00 PM18:00
Introduction to White Crane with Jonathan Chang and Michelle LIn
White Crane is a Soft-Hard style, placing equal emphasis on internal and external training. Learn to train the body to be soft for smooth Qi circulation and sharp manifestation of Soft Jing (martial power).
This workshop will help students build a foundation for both Soft & Hard White Crane Qigong through breathing techniques, Jing training, and Jing patterns.
Beneficial for practitioners of all styles. Having a basic martial arts background is a plus but not required.
Suitable for students interested in either the health or martial aspects of White Crane.
Instructors: Jonathan Chang & Michelle Lin
Students of Dr. Yang, Jwing-Ming and graduates of the YMAA Retreat Center. Jon & Michelle: www.barkingrabbit.com
Sep
26
6:00 PM18:00
Traditional Tai Chi Fighting Set: With Jonathan Chang and Michelle Lin
The Taiji Fighting Set (太極散手對練, tài jí sǎn shǒu duì liàn) is a 2-person matching sequence in the YMAA Taiji curriculum. The sequence challenges students to apply the principles and theories learned in pushing hands drills from previous levels.
The class will focus on Part 1. Students will be divided by experience level. Prior knowledge of the Fighting Set is a plus, but not required.
Introduction
Sep
23
to Nov 14
New Fall Introduction to Tai Chi Class
6-Week Introductory Course Starts 9/23/19
What: Tai Chi is well known as an ancient system for improving balance, flexibility, elasticity, and mental agility. And it can be a vigorous, regenerative exercise if you wish! When: Classes Held Mondays at 5 PM and Thursdays at 6 PM (‘Bonus’ Qigong Class Offered Thursdays at 4:40 PM) Who
Jul
13
2:00 PM14:00
Introduction to White Crane
White Crane is a Soft-Hard style, placing equal emphasis on internal and external training. Learn to train the body to be soft for smooth Qi circulation and sharp manifestation of Soft Jing (martial power).
This workshop will help students build a foundation for both Soft & Hard White Crane Qigong through breathing techniques, Jing training, and Jing patterns.
Beneficial for practitioners of all styles. Having a basic martial arts background is a plus but not required.
Suitable for students interested in either the health or martial aspects of White Crane.
Instructors: Jonathan Chang & Michelle Lin
Students of Dr. Yang, Jwing-Ming and graduates of the YMAA Retreat Center. Jon & Michelle: www.barkingrabbit.com
Registration: Contact Jeff Rosen at 413.336.4890 or ymaawesternmass@aol.com
Jul
13
9:00 AM09:00
8 Energies of Taijiquan
Explore the concepts and Jing (martial power) patterns of the 8 Energies - Peng, Lu, Ji, An, Cai, Lie, Zhou, and Kao. Examine applications through various partner drills and apply your understanding in solo practice.
Practitioners of all Taijiquan styles are welcome. No prior experience necessary.
This workshop expands on the theory introduced in Dr. Yang’s “13 Postures” seminar. Prior attendance of the seminar is not required.
Instructors: Jonathan Chang & Michelle Lin
Students of Dr. Yang, Jwing-Ming and graduates of the YMAA Retreat Center. Jon & Michelle: www.barkingrabbit.com
Registration: Contact Jeff Rosen at 413.336.4890 or ymaawesternmass@aol.com
Apr
27
12:00 PM12:00
Next YMAA Regional Gathering- Portsmouth NH
Join us as we travel to Bill Buckley’s place in Portsmouth, NH.
https://www.gatewaytaiji.com/
More details to follow
Apr
11
5:00 PM17:00
Master Yang's First Ever Visit to Western Mass (Sold Out - Ask About Wait List)
Dr. Yang will Offer an Intimate Seminar Open to Tai Chi Practitioners and Martial Artists of All Style:
13 Posture of Traditional Tai Chi – Training the Ancient, Martial Roots of Tai Chi for Health and Healing in Modern Times
Apr
2
to Apr 7
Jan
7
to Feb 28
Intro to Tai Chi and Qigong - 8 Week Course
Join us for a brand new class - Mondays @ 5:00 PM & Thursdays @ 6:00 PM
Participants are also welcome to join Qigong classes at 4:40 PM
Oct
20
1:00 PM13:00